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Here are some aerial yoga safety tips to take into consideration before you attempt your aerial routine at home.
Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!
If you’re a gym-goer looking for ways to to keep fit during self-isolation, here is the perfect at home workout!
Are you looking for a fun and exhilarating new aerial fitness routine? Check out these 5 easy yoga swing poses for beginners.
In this article we are going to be sharing some best practices for aerial yoga inversion and include a
Yoga Inversion Therapy FAQ.