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Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!
In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..
Safety is paramount when it comes to hanging a yoga swing and there are a few considerations that we will be discussing with you today.
A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?
Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..
Restorative aerial yoga is a calmer practice that has some excellent benefits that may not be gained from a regular session.
Here are some aerial yoga safety tips to take into consideration before you attempt your aerial routine at home.
In this article we are going to be sharing some best practices for aerial yoga inversion and include a
Yoga Inversion Therapy FAQ.