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The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

5 Best Yoga Swing Poses To Improve Posture

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In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..

Safety Tips For Hanging A Yoga Swing

Hanging A Yoga Swing

Safety is paramount when it comes to hanging a yoga swing and there are a few considerations that we will be discussing with you today.

Aerial Yoga For Women – Pregnancy & Periods

Aerial Yoga for Women

A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?

What To Expect From Your First Aerial Yoga Class

Aerial Yoga Beginners

Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..

What Is Restorative Aerial Yoga?

Restorative Aerial Yoga

Restorative aerial yoga is a calmer practice that has some excellent benefits that may not be gained from a regular session.

Top Aerial Yoga Safety Tips To Avoid Injury

aerial yoga safety tips

Here are some aerial yoga safety tips to take into consideration before you attempt your aerial routine at home.

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