Swing Yoga at Home: Benefits & Tips

Swing Yoga at Home

You can still enjoy the benefits of aerial yoga even if you cannot get to classes. Here are some of the benefits of practicing swing yoga at home.

How to Prevent Friction Burns on Yoga Swings

How to Prevent Friction Burns on Yoga Swings

We’ve put together some amazing tips that will help you to prevent friction burns on yoga swings and deal with them if they happen.

Common Misconceptions About Yoga Swings

Common Misconceptions About Yoga Swings

Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.

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