We’ll dive into the captivating world of Swing Yoga, exploring its benefits, discussing its growing popularity, and offering three essential tips!
Want to install yoga swings safely at home? It isn’t as hard as it seems and we’ll shed some light on the issue in this yoga swings rigging guide!
Aerial yoga and massage therapy can help to increase overall health, boost flexibility and relive back pain, and it is perfect for practitioners!
Check out our amazing interview with expert Marc Cross from Hang Out Yoga and hear about all his escapades in London!
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
We’ll talk about all the benefits you can get from stretching and enhancing your flexibility with swing yoga and how it can cater to your needs.
Check out this awesome interview with pioneer yoga aereo teacher Sissy Gonzalez, and hear about her amazing experiences around the world!
The yoga swing is easily one of the greatest pieces of fitness equipment ever invented for aerial yoga and suspension training!