No products in the cart.
Looking into aerial yoga poses for weight loss? A yoga swing workout can be an effective form of exercise, for people who want to lose weight.
You may sometimes experience dizziness during aerial yoga practice, and you are not alone. So, what causes it and how can you prevent it?
Aerial yoga wrist pain can come from such poses like the downward-facing dog, that place a significant amount of weight on your wrists.
Looking for something other than gym workouts to help you stay fit and improve your health? Then you should try anti-gravity yoga this year!
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!