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Check out our awesome interview with lovely Kungnang at Iceberg Sportsclub in Chonburi, Thailand!
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
Check out this awesome interview with pioneer yoga aereo teacher Sissy Gonzalez, and hear about her amazing experiences around the world!
Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But staying active is hard!
We’ll be discussing the importance of sleep, and how aiding sleep through Aerial Yoga Nidra could help in inducing deep relaxing sleep!
Check out this fantastic interview with wonderful yoga teacher Keity Garcia to hear about the exciting adventures along her yoga journey!
In this blog, we will be talking about aerial yoga for your mental health. Taking care of yourself with aerial yoga and daily meditation can help you.