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Looking for something other than gym workouts to help you stay fit and improve your health? Then you should try anti-gravity yoga this year!
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
In this yoga swings FAQ, we will take a closer look at some of the questions that you may have regarding yoga swings and aerial yoga.
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But, herein lies the problem..