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Tips for Practicing Aerial Yoga Outdoors

practicing aerial yoga outdoors

Practicing aerial yoga outdoors is not only a freeing feeling, it also comes with a whole host of benefits over and above indoor aerial yoga practice.

Aerial Yoga for Runners: Benefits, Tips and Poses

Aerial Yoga for Runners

Recently, aerial yoga for runners is becoming more popular to minimize the risk of running-related injuries and promote their mental stamina.

Benefits of Early Morning Aerial Yoga Workout

morning aerial yoga workout

There are several benefits of practicing yoga in the morning.. Here’s why you should add a morning aerial yoga workout into your routine.

10 Reasons to Try Anti-Gravity Yoga This Year

Anti-gravity Yoga

Looking for something other than gym workouts to help you stay fit and improve your health? Then you should try anti-gravity yoga this year!

Yoga Swings – Some Common Questions Answered

Yoga Swings - Some Common Questions Answered

In this yoga swings FAQ, we will take a closer look at some of the questions that you may have regarding yoga swings and aerial yoga.

Yoga Swings Cleaning and Maintenance Tips

Yoga Swings Cleaning

It’s extremely important to clean your yoga swings frequently. In this yoga swings cleaning guide, we’ll share some cleaning and maintenance tips.

Where Did Aerial Yoga Come From?

iyengar where did aerial yoga come from

Many people are taking part in aerial yoga because of its huge number of benefits and want to know where did aerial yoga come from.

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