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Aerial Swing Yoga Inversions for Relaxation

Aerial Swing Yoga Inversions for Relaxation

We’ll explore the benefits of yoga inversions and delve into the world of aerial swing yoga inversions for relaxation using yoga swings.

Best Aerial Yoga Poses for Upper Back and Shoulder Strength

Aerial Yoga Poses for Upper Back and Shoulder Strength

Here are the best aerial yoga poses for building upper back and shoulder strength to help improve posture and reduce pain!

Elevate Your Yoga Practice with Swing Yoga

Elevate Your Yoga Practice with Swing Yoga

We’ll dive into the captivating world of Swing Yoga, exploring its benefits, discussing its growing popularity, and offering three essential tips!

Special Guest Interview: Kungnang Boontem – TH

Special Guest Interview - Kungnang B.

Check out our awesome interview with lovely Kungnang at Iceberg Sportsclub in Chonburi, Thailand!

Yoga Swings Rigging Guide

yoga swings rigging guide

Want to install yoga swings safely at home? It isn’t as hard as it seems and we’ll shed some light on the issue in this yoga swings rigging guide!

Using Aerial Yoga and Massage for Body Therapy

Using Aerial Yoga and Massage for Body Therapy

Aerial yoga and massage therapy can help to increase overall health, boost flexibility and relive back pain, and it is perfect for practitioners!

Special Guest Interview: Marc Cross – UK

Special Guest Interview - Marc Cross

Check out our amazing interview with expert Marc Cross from Hang Out Yoga and hear about all his escapades in London!

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