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How To Start Aerial Yoga

How to Start Aerial Yoga

Many people are asking how to start aerial yoga and in this article will help you to understand so you can get started with anti-gravity exercise!

5 Best Yoga Trapeze Poses To Improve Posture

Yoga Trapeze Poses

In this article, we will be looking at 5 of the best yoga trapeze poses to improve your posture as well as exploring why good posture is important..

Safety Tips For Hanging A Yoga Trapeze

Hanging A Yoga Trapeze

Safety is paramount when it comes to hanging a yoga trapeze and there are a few considerations that we will be discussing with you today.

Aerial Yoga For Women – Pregnancy & Periods

Aerial Yoga for Women

A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?

What To Expect From Your First Aerial Yoga Class

Aerial Yoga Beginners

Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..

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