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Check out this fantastic interview with wonderful yoga teacher Keity Garcia to hear about the exciting adventures along her yoga journey!
Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!
In this blog, we will be talking about Aerial Yoga Nidra and Meditation and how they will be beneficial in aiding your sleeping habits and cycle.
Many people are asking how to start aerial yoga and in this article will help you to understand so you can get started with anti-gravity exercise!
In this blog, we will be talking about aerial yoga for your mental health. Taking care of yourself with aerial yoga and daily meditation can help you.
In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..
We’ll be tackling the various aspects to consider along with the benefits of doing aerial yoga while pregnant and its significance to a woman’s life.
Safety is paramount when it comes to hanging a yoga swing and there are a few considerations that we will be discussing with you today.