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Yoga has a wide range of benefits such as improved flexibility, however taking up aerial yoga makes it easier to progress, and its fun!
Restorative aerial yoga is a calmer practice that has some excellent benefits that may not be gained from a regular session.
Due to the recent outbreak, we’ve been getting many asking how to wash, sanitize and general yoga swing maintenance questions
Finding the best Yoga Stand is important for your aerial workouts and inversions. This is where the KT Aerial Yoga Stand comes in!!
Thinking of doing Aerial Yoga at Home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.