Aerial Yoga is relatively new, and the health benefits of using a Yoga Swing provided over and above Traditional Yoga are excellent..
Gravotonics Yoga is trusted by some of the biggest brands in fitness for quality yoga swings & aerial hammocks. Here’s why….
Both the aerial hammock and the yoga trapeze help boost your core, back and shoulder strength, along with improving flexibility.
It can be a little daunting to choose the right yoga trapeze with so many options available. Here is a short guide of what to look out for!
Although aerial yoga takes on different forms, you can absolutely improve your mat yoga poses with the use of a yoga hammock!