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Project Good Sleep – Reaching Deeper Sleep with Aerial Yoga

Project Good Sleep – Reaching Deeper Sleep with Aerial Yoga

Wanting deeper sleep? Are you in need of a way to recharge your body? Then it may be time to try out the restorative benefits of aerial yoga?

The Benefits of Using A Yoga Swing

Benefits of Using a Yoga Swing

Aerial Yoga is relatively new and the excellent health benefits of using a Yoga Swing over and above traditional Yoga are becoming well known!

Kurunta and Aerial Yoga for Kids

Kurunta and Aerial Yoga For Kids

Why not try introducing Kurunta and Aerial Yoga for kids if you are looking to find a way to channel their energy into exciting and fun exercise?

Aerial Hammock Vs. The Yoga Swing

Aerial Hammock Vs. The Yoga Swing

Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?

Restore Your Focus With Aerial Yoga

Restore your focus with Aerial Yoga

If you find yourself fidgeting or staring into space instead of writing a report that is due then take a pause to restore your focus with Aerial Yoga!

How to Choose the Right Yoga Swing

best yoga swing - yoga trapeze

It can be a little daunting to choose the right yoga swing with so many options available. Here is a short guide of what to look out for!

Boost Your Confidence With Aerial Yoga

Boost Your Confidence With Aerial Yoga

You can boost your confidence with aerial yoga and with the involvement of suspension and inversion, it is indeed a new definition of fitness!

Why Do the Biggest Names in Fitness Choose Us?

Fitness First Aerial Yoga

Gravotonics is trusted by some of the best yoga studios and biggest fitness brands around the world for quality yoga swings & aerial hammocks!

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