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Check out our awesome interview with lovely Kungnang at Iceberg Sportsclub in Chonburi, Thailand!
Want to install yoga swings safely at home? It isn’t as hard as it seems and we’ll shed some light on the issue in this yoga swings rigging guide!
We’ll explore the fascinating world of aerial yoga for menopause and delve into all of the advantages it brings for menopausal women.
Aerial yoga and massage therapy can help to increase overall health, boost flexibility and relive back pain, and it is perfect for practitioners!
Check out our amazing interview with expert Marc Cross from Hang Out Yoga and hear about all his escapades in London!
We’ll be talking about the best ways you can elevate your yoga practice and why doing yoga variations can help you ease more into the practice.
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
Backbends are an important part of traditional floor yoga, and yoga blocks are often used, however it is even easier with a yoga swing!