No products in the cart.
We’ll talk about all the benefits you can get from stretching and enhancing your flexibility with swing yoga and how it can cater to your needs.
Check out this awesome interview with pioneer yoga aereo teacher Sissy Gonzalez, and hear about her amazing experiences around the world!
The yoga swing is easily one of the greatest pieces of fitness equipment ever invented for aerial yoga and suspension training!
We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!
We will be talking about the beauty of sound healing, what could you benefit from doing it and the incorporation of aerial yoga and sound healing.
In this blog, we will be talking about making pregnancy and childbirth easier with exercise and the benefits of exercising for pregnant women..
Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But staying active is hard!
We’ll be discussing the importance of sleep, and how aiding sleep through Aerial Yoga Nidra could help in inducing deep relaxing sleep!