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In this blog, we will be talking about daily stretching benefits, tips and poses – may it be standard stretching, traditional yoga or aerial yoga.
Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..
Flying Yoga isn’t just a trendy gimmick! Sure there are many opportunities for fun with this thrilling yoga variation, but its firmly based on tradition.
Let us help debunk the some misconceptions about swing yoga, especially if you are in the midst of researching the practice of aerial yoga.
The KT Aerial Yoga Stand really shines when searching for the best yoga stand for your aerial yoga workouts and inversions indoors or outdoors.
Instead of getting yourself another cup of coffee for a kick of caffeine, we have an idea: Try spicing up your office breaks with Swing Yoga!
Thinking of doing Aerial Yoga at home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.
It has been long proven that exercising helps our body as we age, but did you know that Aerial Yoga for over 60’s is a fantastic way to stay fit?