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The yoga swing is easily one of the greatest pieces of fitness equipment ever invented for aerial yoga and suspension training!
We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!
Here we’ll share some of the various aerial yoga poses for stress relief that you can do to reset your cortisol levels and make yourself feel lighter..
We will be talking about the beauty of sound healing, what could you benefit from doing it and the incorporation of aerial yoga and sound healing.
Be careful! Many of the Yoga Swing Reviews you find in Google have been written by people who have never tried the products they’re ranking..
In this blog, we will be talking about making pregnancy and childbirth easier with exercise and the benefits of exercising for pregnant women..
Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But staying active is hard!
We’ll be discussing the importance of sleep, and how aiding sleep through Aerial Yoga Nidra could help in inducing deep relaxing sleep!