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Aerial Yoga Inversion Therapy

Aerial Yoga Inversion Therapy

Giving your body the opportunity to traction and realign with Inversion Therapy can assist the body to function more effectively.

The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

5 Best Yoga Swing Poses To Improve Posture

best-yoga-swing-poses-inverted-pigion

In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..

Common Misconceptions About Swing Yoga

Common Misconceptions About Swing Yoga

Let us help debunk the some misconceptions about swing yoga, especially if you are in the midst of researching the practice of aerial yoga.

The KT Aerial Yoga Stand

KT Aerial Yoga Stand

The KT Aerial Yoga Stand really shines when searching for the best yoga stand for your aerial yoga workouts and inversions indoors or outdoors.

Aerial Hammock Vs. The Yoga Swing

Aerial Hammock Vs. The Yoga Swing

Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?

Boost Your Confidence With Aerial Yoga

Boost Your Confidence With Aerial Yoga

You can boost your confidence with aerial yoga and with the involvement of suspension and inversion, it is indeed a new definition of fitness!

3 Yoga Swing Positions to Ease Lower Back Pain

Yoga Swing Positions Lower Back Pain Relief

These three gentle yoga swing positions, including inversions are extremely effective for easing chronic lower back pain and sciatica symptoms.

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