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Giving your body the opportunity to traction and realign with Inversion Therapy can assist the body to function more effectively.
Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!
In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..
Let us help debunk the some misconceptions about swing yoga, especially if you are in the midst of researching the practice of aerial yoga.
The KT Aerial Yoga Stand really shines when searching for the best yoga stand for your aerial yoga workouts and inversions indoors or outdoors.
Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?
You can boost your confidence with aerial yoga and with the involvement of suspension and inversion, it is indeed a new definition of fitness!
These three gentle yoga swing positions, including inversions are extremely effective for easing chronic lower back pain and sciatica symptoms.