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Yoga Kurunta might be the best option for you. In this article, we’ll talk about its history and things you need to know before starting the practice!
We decided to ask 10 expert teachers from around the world reveal their love of aerial yoga and share their favorite poses using our equipment!
Although aerial yoga takes on different forms, you can absolutely improve your mat yoga poses with the use of a yoga hammock!
Building your core strength is not just about getting the six-pack abs.. The question though, is Yoga good for building core strength?
Try these 9 Yoga Poses for Tension Release to help ease your neck and back pain. Step away from your desk and relieve some discomfort.
In this article, we give you 8 yoga poses to improve your balance. This is good for beginners who want to work on their mind and body coordination.
Now that we’re getting back to normal life, here are some of the best yoga poses in 2022 you can incorporate into your routine this year!
Many people are taking part in aerial yoga because of its huge number of benefits and want to know where did aerial yoga come from.