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The Gravotonics Aerial Yoga Flow Video (Download)
This 45 minute aerial yoga session led by expert trainer Marc Cross, founder of The Hangout Yoga – London.
With yogi demonstrating how to do beginner asana on “The Gravotonics Yoga Swing!”.
A beautiful flowing aerial class set in a peaceful studio location in London – Soma Lab.
Accompanied with verbal instructions to show you how to use the trapeze for your at home yoga workouts.
Bonus 15 minutes with added tips and poses (Setting up your yoga swing).
Add it to your regular yoga practice and experience the benefits!
Video Example:
The asanas included are:
- Flying Warrior III
- More TBA
Please note: The video is for example only, not in full quality.
Customer Reviews
4.0 Based on 1 Reviews
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EC
11/16/2022
Edwin C.
USA Good Beginner Sequence
As a longtime user, this video is highly recommended for beginners. Of course, I benefitted from seeing new ways to do some of the poses and appreciate the less intense, but still effective poses. I would love to see the previous Gravotonics video be redone with the detailed instruction that this one has.