The Gravotonics Aerial Yoga Flow Video (Download)
This 45 minute aerial yoga session led by expert trainer Marc Cross, founder of The Hangout Yoga – London.
With yogi demonstrating how to do beginner asana on “The Gravotonics Yoga Swing!”.
A beautiful flowing aerial class set in a peaceful studio location in London – Soma Lab.
Accompanied with verbal instructions to show you how to use the trapeze for your at home yoga workouts.
Bonus 15 minutes with added tips and poses (Setting up your yoga swing).
Add it to your regular yoga practice and experience the benefits!
The asanas included are:
- Flying Warrior III
- More TBA
Please note: The video is for example only, not in full quality.