The Gravotonics Aerial Yoga Flow Video (Download)
This 45 minute aerial yoga session led by expert trainer Marc Cross, founder of The Hangout Yoga – London.
With yogi demonstrating how to do beginner asana on “The Gravotonics Yoga Swing!”.
A beautiful flowing aerial class set in a peaceful studio location in London – Soma Lab.
Accompanied with verbal instructions to show you how to use the trapeze for your at home yoga workouts.
It comes with a full colour companion guide that walks you through the entire sequence step-by-step!
Bonus 15 minutes with added tips and poses (Setting up your yoga swing).
Add it to your regular yoga practice and experience the benefits!
Please note: The video is for example only, not in full quality.