The Gravotonics Aerial Yoga Flow Video (Download)
This 45 minute aerial yoga session led by Marc Cross, founder of The Hangout Yoga – London.
With yogi demonstrating how to do beginner asana on “The Gravotonics Yoga Swing!”.
A beautiful flowing aerial class set in a peaceful studio location in London.
Accompanied with verbal instructions to show you how to use the trapeze for your at home yoga workouts.
Bonus 15 minutes with added tips and poses.
Add it to your regular yoga practice and experience the benefits!
Video Example:
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The asanas included are:
Please note: The videos are for example only, they are not in full quality.