Swings & Swing Accessories
Your Swing Package includes
- 1 x Saddle/Hammock 1.5M wide x 2.5M long
- 2 x Handles 1.4M long (each with 3 grips)
- 2 x 1.5M long Adjustment Straps
- 1 x Carry bag (matching the swing color/s
- 5 YEAR GUARANTEE
- FREE POSTAGE WORLDWIDE..
We offer a 5 YEAR GUARANTEE on our individually hand crafted Aerial Yoga Swings against faulty workmanship or materials. We use the highest quality, triple stitched, 100% nylon parachute fabric, which is breathable, machine washable, quick drying, color fast, tear and stretch resistant and does not rot or mildew!
With the strongest 6mm stainless steel hooks - the best thread and high grade strapping for the adjustment straps, the swings have a load capacity of 150kgs for your safety...
Standard Yoga Swing / Wt 1.3kg
The Gravotonics Yoga Swing is unique in that it offers you the ability to stretch and strengthen, but is also a therapeutic piece of equipment that can be used to practice Inversion Therapy which is ideal for gentle, passive stretching and traction of the spine. Hanging upside down can alleviate muscular tension and pain as well as promoting increased joint mobility and flexibility, energy levels and circulation of the blood. All these in turn promote good health and well being...
The Gravotonics Yoga Swing is also extremely portable. It is lightweight weighing only 1.3kgs and can fit in to a backpack. Take it wherever you go and hang it from a tree branch or any exposed beams. The Yoga Swing also converts in to a full size hammock for those camping trips (hammock length 2.5 meters). Portable and versatile...
Extra Adjustment Straps / Wt 100g
For those who need to hang their yoga swing from a higher than normal position you may need to purchase an extra set of 1.5m long adjustment straps to join to the ones supplied with your swing. These strong and durable straps have 10 divisions 15cm apart to allow for maximum height adjustment versatility.
Please check your adjustment straps regularly as they could become worn over time and with continued use which could cause them to erode and subsequently break. You are responsible for your own safety so please check.
This 30 page Manual includes sections on:
- Use of the Yoga Swing
- Inversion
- Inversion Safety Precautions
- How to Invert
- Asanas in the Swing
- Backbends
- Abdominals
- Inverted Poses
- Floor Poses
- Forward Bends
- Practices for Medical Conditions
This manual details the use of the Yoga Swing as a prop to improve direction, perception, depth, duration and alignment in Asanas.
Yoga Swing Instruction Manual
This Instruction Manual is an overview and introduction to the use of the Gravotonics Yoga Swing and contains all the essential information required for the user to make full use of the Yoga Swing. It includes step-by-step instructions and photos for the use of the Yoga Swing in Yoga Asanas.
It is an instruction manual directed at those who have previous yoga asana knowledge and is a guide to the use of the swing in yoga practice.
Example:
Vrksasana
- Standing in Tadasana, place the swing around the top of the left thigh
- Raise the right leg, bend the knee and place the heel to the groin of the straight leg
- Move away from the swing until there is the correct amount of tension
- Raise arms
The exercises included are:
- Bicep Curl
- tricep extension
- lateral row
- chest press
- squat
- power squat
- suspended lunge
- suspended crunch
- side leg lift
- sit up
- chest fly
- shoulder extension
- lateral pull
- hamstring curl
- suspended plank
- partial inversion
- full inversion
Swing Fitness Exercise Video
This video compilation is an overview and introduction to the use of the Gravotonics Swing as a fitness tool and instructs on how to exercise using resistance techniques. It contains the essential information required for the user to make use of the Swing in this new and exciting way.
It includes 18 step-by-step exercise videos along with verbal instructions for the use of the Gravotonics Fitness Swing. This 20 minute video will show you how to train different body parts by using your own body weight. It also includes a guide on how to use the Fitness Swing for Inversion Therapy.
The Fitness Swing is perfect for beginners through to experts. A low-impact 20 to 30 minute workout per day provides excellent exercise and metabolic benefits and can be scaled in intensity to match your fitness level. The workout's convenience and simplicity is unrivalled and its effectiveness can be felt with the first routine.
Swing Suspension System / Wt 3.5kg
For those of you with limited space and installation options the Gravotonics Yoga Swing Suspension System could be the answer. It attaches to one point in the ceiling which enables the yoga swing to be hung quickly and easily in any location.
It is made from high quality stainless steel bar, caribiniers and springs. The bar is padded for comfort and it comes with a cover for protection and safety.
Bottom width is 41cm
Deluxe Double Yoga Swing / Wt 2kg
Two Swing saddles. Includes full package as above. Also includes one additional matching swing saddle to make your Swing state of the art. You can do so much more with this one because you have the additional Swing for support.
If you love to swing then you must try the double yoga swing. Just put two swing saddles in place and one set of handles and you can add another dimension to your practice. Our Swing can now give you more complex positions and make difficult ones easy. Try it. You’ll love it ……
Hammocks
Gravotonics is the original manufacturer of the Yoga Swing. We have been manufacturing Yoga Swings in Bali since 2003 and NOW bring our expertise to colorful, relaxing hammocks.
Also manufactured in Bali by our highly skilled staff, Gravotonics now offer a premium quality product. Hammocks provide superior relaxation and comfort because there are no pressure points to the body. Relax with a book, meditate, have a drink in the afternoon sun or even sleep. The Gravotonics hammocks come in their own pouch and are perfect for taking a nap, as a camping bed or just chilling.
At Gravotonics we Guarantee our individually hand crafted hammocks for 5 years against faulty workmanship or materials. . We use the highest quality nylon parachute fabric, best quality 6mm stainless steel hooks, triple stitching throughout and high grade nautical rope (optional extra). The fabric is breathable, machine washable, quick drying, colour fast, tear and stretch resistant and does not rot or mildew.
Purchase one hammock or contact us for Wholesale prices. We also offer your own labels/branding if required and custom colors.
Single Hammock / Wt 0.61kg
| Size: | Single: 150 x 315 cm |
| Weight: | 0.61 kg |
| Carrying Capacity: | 200 kg |
| Material: | High Quality 100% Parachute Nylon |
Double Hammock / Wt 0.73kg
| Size: | Double: 200 x 315 cm |
| Weight: | 0.73 kg |
| Carrying Capacity: | 200 kg |
| Material: | High Quality 100% Parachute Nylon |
King Hammock / Wt 0.85kg
| Size: | King : 230 x 315 cm |
| Weight: | 0.85 kg |
| Carrying Capacity: | 200 kg |
| Material: | High Quality 100% Parachute Nylon |
Kids Hammock / Wt 0.51kg
| Size: | Single: 145 x 240 cm |
| Weight: | 0.51 kg |
| Carrying Capacity: | 200 kg |
| Material: | High Quality 100% Parachute Nylon |
Ropes
Do you need extra ropes? We can supply two pre-knotted nautical strength ropes that enable you to set up your hammock quickly and easily. Sold by pair and ready to use
| Length: | 1.5M x 5mm |
| Carrying Capacity: | 200 kg |
| Material: | High Quality 100% Nylon |