SINCE 2003
This is your time for rejuvenation, nurturing and reconnecting with your true self - while having fun at the same time! Awaken your body through daily yoga and aerial yoga practice, and calm your mind during our meditation sessions.
Experience the powerful energy of Bali while enjoying daily massage treatments, sound healings, walking in nature, eating clean and nourishing foods and more!
Through the immersion in yoga, meditation and just having time for yourself as the retreat unfolds, you will discover your body becoming more supple and relaxed, your mind and emotions more peaceful and your energy restored.
Transportation to/from airport
8 days/7 nights of comfortable accommodation in Bali
Full breakfast each morning and lunch will also be included
Daily Yoga Asanas & Meditation - hosted by yoga & mindfulness experts
Pranayama Yoga breathwork session at a local yoga studio
Introduction to The Aerial Yoga Swing for therapeutic benefits
Visit a Balinese temple - Besakih (The Mother Temple)
1x one hour Relaxation Massage with experienced therapist
Plenty of free time to get pampered, explore, go shopping, relax by the pool, enjoy dinners out and experience what Bali has to offer!
PLUS
Hand-made Gravotonics Aerial Yoga Swing (Choose from a range of colors)
Comprehensive Aerial Yoga instructional manual and access to our online video training
Please contact us for specific information about any upcoming retreat listed below and we will send you out an information pack which will include the dates/itinerary, prices and how to book and so on!
OVER 50s WELLNESS RETREAT - BALI, MAY 2020!