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For those who are quite skeptical and asking themselves “is aerial yoga for me?” we at Gravotonics created this blog entry to help you decide!
Rope Wall Yoga! If you feel you’re not really progressing in your routines, you may want to switch it up. Yoga Kurunta might just do the trick!
Aerial Pilates workouts are basically mat Pilates, but with the incorporation of tools used in Aerial Yoga such as yoga swings or aerial hammocks.
Yoga Kurunta might be the best option for you. In this article, we’ll talk about its history and things you need to know before starting the practice!
Although aerial yoga takes on different forms, you can absolutely improve your mat yoga poses with the use of a yoga hammock!
Are you looking for a fun and exhilarating new aerial fitness routine? Check out these 5 easy yoga swing poses for beginners.
In this article, we’ll talk about how to get started with aerial yoga, a bit of history, and some basics of aerial yoga that will help, even as an amateur.
One of the most popular variations is Aerial Pilates. As its name suggests, it is a form of Pilates that entails the use of aerial hammocks.
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