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We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!
Why not try introducing Kurunta and Aerial Yoga for kids if you are looking to find a way to channel their energy into exciting and fun exercise?
Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?
If you find yourself fidgeting or staring into space instead of writing a report that is due then take a pause to restore your focus with Aerial Yoga!
For those who are quite skeptical and asking themselves “is aerial yoga for me?” we at Gravotonics created this blog entry to help you decide!
Rope Wall Yoga! If you feel you’re not really progressing in your routines, you may want to switch it up. Yoga Kurunta might just do the trick!
Aerial Pilates workouts are basically mat Pilates, but with the incorporation of tools used in Aerial Yoga such as yoga swings or aerial hammocks.
Yoga Kurunta might be the best option for you. In this article, we’ll talk about its history and things you need to know before starting the practice!
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