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Why Would You Do Swing Yoga & What Sets It Apart?

Why Would You Do Swing Yoga & What Sets It Apart

We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!

Kurunta and Aerial Yoga for Kids

Kurunta and Aerial Yoga For Kids

Why not try introducing Kurunta and Aerial Yoga for kids if you are looking to find a way to channel their energy into exciting and fun exercise?

Aerial Hammock Vs. The Yoga Swing

Aerial Hammock Vs. The Yoga Swing

Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?

Restore Your Focus With Aerial Yoga

Restore your focus with Aerial Yoga

If you find yourself fidgeting or staring into space instead of writing a report that is due then take a pause to restore your focus with Aerial Yoga!

Is Aerial Yoga for Me? A Quick Starter’s Guide

Is Aerial Yoga for Me A Quick Starter’s Guide

For those who are quite skeptical and asking themselves “is aerial yoga for me?” we at Gravotonics created this blog entry to help you decide!

Yoga Kurunta 101: How to Incorporate Rope Wall Yoga

Yoga Kurunta 101 How to Incorporate Rope Wall Yoga into Your Routine

Rope Wall Yoga! If you feel you’re not really progressing in your routines, you may want to switch it up. Yoga Kurunta might just do the trick!

Quick Aerial Pilates Workouts for Busy People

Quick Aerial Pilates Workouts for Busy People

Aerial Pilates workouts are basically mat Pilates, but with the incorporation of tools used in Aerial Yoga such as yoga swings or aerial hammocks.

A Beginner’s Guide to Yoga Kurunta

A Beginner's Guide to Yoga Kurunta

Yoga Kurunta might be the best option for you. In this article, we’ll talk about its history and things you need to know before starting the practice!

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