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Aerial Yoga: A Complete Aerial Yoga Guide

aerial yoga guide

Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.

Do’s And Don’ts Of Aerial Yoga At Home

Do's And Don'ts Of Aerial Yoga At Home

Thinking of doing Aerial Yoga at home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.

What is Aerial Yoga?

What is Aerial Yoga?

Aerial yoga is a great fitness based yoga style, adding diversity to your yoga practice or workouts and brings many additional benefits.

Best Aerial Yoga Workout Food

Best Aerial Yoga Workout Food

In this guide, we will walk you through the best aerial yoga workout food to help you to enjoy your workout session and recover properly.

How to Prevent Friction Burns on Yoga Swings

How to Prevent Friction Burns on Yoga Swings

We’ve put together some amazing tips that will help you to prevent friction burns on yoga swings and deal with them if they happen.

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