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Returning to aerial yoga after injury can be extremely challenging. Here are some tips to guide you back to your practice after being sidelined.
In this article we share some ways to help you improve your aerial yoga practice and take it to the next level, to keep motivated and progress.
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
In this yoga swings FAQ, we will take a closer look at some of the questions that you may have regarding yoga swings and aerial yoga.
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.