fbpx

9 Bad Aerial Yoga Habits That You Need to Break

Aerial Yoga Habits That You Need to Break

But unfortunately, even with all these benefits, some yogis may end up compromising their practice by developing undesirable aerial yoga habits.

Swing Yoga at Home: Benefits & Tips

Swing Yoga at Home

You can still enjoy the benefits of aerial yoga even if you cannot get to classes. Here are some of the benefits of practicing swing yoga at home.

7 Ways Aerial Yoga Provides Stress Relief for Parents

7 Ways Aerial Yoga Provides Stress Relief for Parents

Busy parents may find meditation and traditional yoga poses for reducing stress.. However, aerial yoga provides stress relief for parents too!

Tips for Returning to Aerial Yoga after Injury

Returning to Aerial Yoga After Injury

Returning to aerial yoga after injury can be extremely challenging. Here are some tips to guide you back to your practice after being sidelined.

Ways to Take Your Aerial Yoga Practice to the Next Level

aerial yoga practice

In this article we share some ways to help you improve your aerial yoga practice and take it to the next level, to keep motivated and progress.

9 Best Yoga Swing Poses to Try at Home

9 Best Yoga Swing Poses to Try at Home

In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!

Yoga Swings – Some Common Questions Answered

Yoga Swings - Some Common Questions Answered

In this yoga swings FAQ, we will take a closer look at some of the questions that you may have regarding yoga swings and aerial yoga.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.