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What is Aerial Yoga?

What is Aerial Yoga?

Aerial yoga is a great fitness based yoga style, adding diversity to your yoga practice or workouts and brings many additional benefits.

Is Aerial Yoga for Me? A Quick Starter’s Guide

Is Aerial Yoga for Me A Quick Starter’s Guide

For those who are quite skeptical and asking themselves “is aerial yoga for me?” we at Gravotonics created this blog entry to help you decide!

Why Flexibility Is Important & How Aerial Yoga Can Help

Why Flexibility Is Important & How Aerial Yoga Can Help

Yoga has a wide range of benefits such as improved flexibility, however taking up aerial yoga makes it easier to progress, and its fun!

11 Expert Instructors Reveal Their Love Of Aerial Yoga

11 Expert Instructors Reveal Their Love Of Aerial Yoga

We decided to ask 10 expert teachers from around the world reveal their love of aerial yoga and share their favorite poses using our equipment!

Aerial Yoga: 7 Little-Known Benefits

Aerial Yoga Benefits

Aerial yoga helps maintain a good balance both inside and out – Yoga swings are amazing props for alignment and will enhance your practice!

How You Can Get Started With Aerial Yoga

How You Can Get Started with Aerial Yoga

In this article, we’ll talk about how to get started with aerial yoga, a bit of history, and some basics of aerial yoga that will help, even as an amateur.

7 Aerial Yoga Poses To Get You Grounded

Grounding Aerial Yoga Poses To Help You Relax

There are many aerial yoga poses to get you grounded, which can help you to deal with the everyday stress that you are dealing with so you can cope properly.

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