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What is Aerial Yoga?

What is Aerial Yoga?

Aerial yoga is a great fitness based yoga style, adding diversity to your yoga practice or workouts and brings many additional benefits.

Aerial Yoga for Beginners – What to know before your first class

Aerial Yoga for Beginners Downward Dog

Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!

A Guide To An Easy Aerial Yoga Flow

A Guide to an Easy Aerial Yoga Flow

As intimidating as it sounds, aerial yoga flows can also be beginner friendly. Let’s take a look at some easy aerial yoga to get you started..

How You Can Get Started With Aerial Yoga

How You Can Get Started with Aerial Yoga

In this article, we’ll talk about how to get started with aerial yoga, a bit of history, and some basics of aerial yoga that will help, even as an amateur.

7 Best Beginner Aerial Yoga Swing Poses

7 Beginner Aerial Yoga Swing Poses

Here are 7 Best Aerial Yoga Swing Poses for beginners. We will also provide some tips to observe to ensure your sessions are safe and effective.

How to Choose a Yoga Swing Class

How to Choose a Yoga Swing Class

While you can safely practice aerial yoga at home, it’s highly advisable to start with a Yoga Swing Class, so that you can learn some basics!

Aerial Yoga: A Complete Guide

aerial yoga guide

Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.

What To Expect From Your First Aerial Yoga Class

Aerial Yoga Beginners

Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..

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