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Exploring the Heights of 4 Alternative Styles of Yoga

Exploring the Heights of Alternative Styles of Yoga

In this article, we’ll take a closer look at four distinct alternative styles of yoga: Aerial Pilates, Yoga Kurunta, Aerial Yoga, and Swing Yoga.

What To Expect From Your First Aerial Yoga Class

Aerial Yoga Beginners

Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..

Yoga Swing Maintenance – To Keep It In Tip-Top Condition

Yoga Swing Maintenance - To Keep It In Tip-Top Condition

Yoga swing maintenance is quite important, and since the SARS-CoV-2 outbreak, we’ve been getting asked how to wash and sanitize yoga swings

Aerial Hammock Vs. The Yoga Swing

Aerial Hammock Vs. The Yoga Swing

Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?

How to Choose the Right Yoga Swing

best yoga swing - yoga trapeze

It can be a little daunting to choose the right yoga swing with so many options available. Here is a short guide of what to look out for!

Why Do the Biggest Names in Fitness Choose Us?

Fitness First Aerial Yoga

Gravotonics is trusted by some of the best yoga studios and biggest fitness brands around the world for quality yoga swings & aerial hammocks!

Aerial Yoga for Beginners – What to know before your first class

Aerial Yoga for Beginners Downward Dog

Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!

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