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How To Stay Active With Aerial Yoga On A Busy Schedule

stay active with aerial yoga

Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But staying active is hard!

What To Expect From Your First Aerial Yoga Class

Aerial Yoga Beginners

Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..

10 Tips to Refresh & Revamp a Yoga Swing Practice

10 Tips to Refresh and Revamp a Yoga Swing Practice

Want help to refresh and revamp your yoga swing practice? The good news is that there are several effective strategies and tips to get you going!

Practicing Aerial Yoga Using Yoga Swings at Home

Practicing Aerial Yoga Using Yoga Swings at Home

In this article we will walk you through some do’s and dont’s when practicing aerial yoga using yoga swings and aerial yoga hammocks at home.

Essentials for Practicing Yoga Swing Workouts at Home

Essentials for Practicing Yoga Swing Workouts at Home

Having the essential equipment you need for practicing yoga swing workouts at home will help you feel more confident & comfortable.

9 Bad Aerial Yoga Habits That You Need to Break

Aerial Yoga Habits That You Need to Break

But unfortunately, even with all these benefits, some yogis may end up compromising their practice by developing undesirable aerial yoga habits.

Best Tips for Preventing Dizziness during Aerial Yoga

Preventing Dizziness during Aerial Yoga

You may sometimes experience dizziness during aerial yoga practice, and you are not alone. So, what causes it and how can you prevent it?

Ways to Take Your Aerial Yoga Practice to the Next Level

aerial yoga practice

In this article we share some ways to help you improve your aerial yoga practice and take it to the next level, to keep motivated and progress.

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