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Like other fitness activities, aerial yoga has a risk of injuries, especially if you are not careful. Here are some tips for practicing aerial yoga safely.
We’ve put together some amazing tips that will help you to prevent friction burns on yoga swings and deal with them if they happen.
Want to install yoga swings safely at home? It isn’t as hard as it seems and we’ll shed some light on the issue in this yoga swings rigging guide!
I’m sure there are many of you out there are asking is aerial yoga safe, because it looks scary and dangerous… Let’s take a look!