Tips for Practicing Aerial Yoga Safely

Tips for Practicing Aerial Yoga Safely

Like other fitness activities, aerial yoga has a risk of injuries, especially if you are not careful. Here are some tips for practicing aerial yoga safely.

10 Expert Tips for Preventing Aerial Yoga Wrist Pain

preventing aerial yoga wrist pain

Aerial yoga wrist pain can come from such poses like the downward-facing dog, that place a significant amount of weight on your wrists.

Aerial Yoga For Women – Pregnancy & Periods

Aerial Yoga for Women

A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?

Do’s And Don’ts Of Aerial Yoga At Home

Aerial Yoga At Home

Thinking of doing Aerial Yoga at Home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.

Is Aerial Yoga Safe?

Is Aerial Yoga Safe

I’m sure there are many of you out there are asking is aerial yoga safe, because it looks scary and dangerous… Let’s take a look!

Aerial Yoga for Beginners – What to know before your first class

Aerial Yoga for Beginners Downward Dog

Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!

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