Top Aerial Yoga Safety Tips To Avoid Injury

aerial yoga safety tips

Before you attempt your aerial routine at home, there are some precautions aerial yoga safety tips to take into consideration.

Aerial Yoga For Women – Pregnancy & Periods

Aerial Yoga for Women

A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?

Do’s And Don’ts Of Aerial Yoga At Home

Do's And Don'ts Of Aerial Yoga At Home

Thinking of doing Aerial Yoga at home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.

Is Aerial Yoga Safe?

Is Aerial Yoga Safe

I’m sure there are many of you out there are asking is aerial yoga safe because it looks dangerous… Let’s see if we can ease your fears!

Aerial Yoga for Beginners – What to know before your first class

Aerial Yoga for Beginners Downward Dog

Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!

Tips for Practicing Aerial Yoga Safely

Tips for Practicing Aerial Yoga Safely

Like other fitness activities, aerial yoga has a risk of injuries, especially if you are not careful. Here are some tips for practicing aerial yoga safely.

10 Expert Tips for Preventing Aerial Yoga Wrist Pain

preventing aerial yoga wrist pain

Aerial yoga wrist pain can come from such poses like the downward-facing dog, that place a significant amount of weight on your wrists.

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