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A wonderful thing about aerial yoga for women is it’s the perfect all-round activity.. But is being pregnant or on your period a cause for concern?
Thinking of doing Aerial Yoga at home? In this article, we are going to explore some of the do’s and don’ts of an aerial yoga home workout.
I’m sure there are many of you out there are asking is aerial yoga safe because it looks dangerous… Let’s see if we can ease your fears!
Rarely do people go to just one Aerial Yoga for beginners class… Usually after the first, they’re hooked! You’ll find out why when you take the plunge!
Like other fitness activities, aerial yoga has a risk of injuries, especially if you are not careful. Here are some tips for practicing aerial yoga safely.
Aerial yoga wrist pain can come from such poses like the downward-facing dog, that place a significant amount of weight on your wrists.
Here are some aerial yoga safety tips to take into consideration before you attempt your aerial routine at home.