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Returning to aerial yoga after injury can be extremely challenging. Here are some tips to guide you back to your practice after being sidelined.
Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.
In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
Gravotonics Yoga is trusted by some of the biggest brands in fitness for quality yoga swings & aerial hammocks. Here’s why….
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