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In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?
It can be a little daunting to choose the right yoga swing with so many options available. Here is a short guide of what to look out for!
Gravotonics is trusted by some of the best yoga studios and biggest fitness brands around the world for quality yoga swings & aerial hammocks!
Need to buy a new yoga swing? Check our buyer’s guide for 2023 and learn what your best yoga swing and equipment options are and why!
Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.
Although aerial yoga takes on different forms, you can absolutely improve your mat yoga poses with the use of a yoga hammock!
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