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In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!
Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.
Gravotonics Yoga is trusted by some of the biggest brands in fitness for quality yoga swings & aerial hammocks. Here’s why….
Both the aerial hammock and the yoga trapeze help boost your core, back and shoulder strength, along with improving flexibility.
It can be a little daunting to choose the right yoga trapeze with so many options available. Here is a short guide of what to look out for!
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