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Tips for Returning to Aerial Yoga after Injury

Returning to Aerial Yoga After Injury

Returning to aerial yoga after injury can be extremely challenging. Here are some tips to guide you back to your practice after being sidelined.

Common Misconceptions About Yoga Swings

Common Misconceptions About Yoga Swings

Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.

9 Best Yoga Swing Poses to Try at Home

9 Best Yoga Swing Poses to Try at Home

In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!

Aerial Yoga: A Complete Guide

aerial yoga guide

Read this Aerial Yoga guide to discover its benefits, the equipment needed such as the yoga swing, and how to do it like a pro.

Why Do the Biggest Names in Fitness Choose Us?

Fitness First Aerial Yoga

Gravotonics Yoga is trusted by some of the biggest brands in fitness for quality yoga swings & aerial hammocks. Here’s why….

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