fbpx

5 Easy Yoga Swing Poses for Beginners

5 Easy Yoga Swing Poses for Beginners

Are you looking for a fun and exhilarating new aerial fitness routine? Check out these 5 easy yoga swing poses for beginners.

Aerial Yoga: 7 Little-Known Benefits

Aerial Yoga Benefits

Aerial yoga helps maintain a good balance both inside and out – Yoga swings are amazing props for alignment and will enhance your practice!

Tips for Returning to Aerial Yoga after Injury

Returning to Aerial Yoga After Injury

Returning to aerial yoga after injury can be extremely challenging. Here are some tips to guide you back to your practice after being sidelined.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.