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Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.
Dealing with back pain? The good news is that there are plenty of aerial yoga swing poses to improve back pain and posture.
There are a few celebrities into Aerial Yoga around the world. Here are some of the known celebs who have tried the practice.
Bringing yourself to actually work out is a feat to overcome. Here are some tips on how to get motivated and enjoy your Swing Yoga sessions!
Yoga has a wide range of benefits such as improved flexibility, however taking up aerial yoga makes it easier to progress, and its fun!
Aerial Pilates workouts are basically mat Pilates, but with the incorporation of tools used in Aerial Yoga such as yoga swings or aerial hammocks.
Yoga Kurunta might be the best option for you. In this article, we’ll talk about its history and things you need to know before starting the practice!
We decided to ask 10 expert teachers from around the world reveal their love of aerial yoga and share their favorite poses using our equipment!