fbpx

Swing Yoga at Home: Benefits & Tips

Swing Yoga at Home

You can still enjoy the benefits of aerial yoga even if you cannot get to classes. Here are some of the benefits of practicing swing yoga at home.

7 Ways Aerial Yoga Provides Stress Relief for Parents

7 Ways Aerial Yoga Provides Stress Relief for Parents

Busy parents may find meditation and traditional yoga poses for reducing stress.. However, aerial yoga provides stress relief for parents too!

Best Supplements to Boost Your Yoga Swing Practice

Supplements to Boost Your Yoga Swing Practice

Nutritional supplements can help to plug the gap between what your yoga swing practice requires and what you are getting from your diet.

8 Best Aerial Yoga Poses for Weight Loss

Aerial Yoga Poses for Weight Loss

Looking into aerial yoga poses for weight loss? A yoga swing workout can be an effective form of exercise, for people who want to lose weight.

10 Expert Tips for Preventing Aerial Yoga Wrist Pain

preventing aerial yoga wrist pain

Aerial yoga wrist pain can come from such poses like the downward-facing dog, that place a significant amount of weight on your wrists.

Tips for Practicing Aerial Yoga Outdoors

practicing aerial yoga outdoors

Practicing aerial yoga outdoors is not only a freeing feeling, it also comes with a whole host of benefits over and above indoor aerial yoga practice.

Using Essential Oils in Aerial Yoga: Tips & Benefits

essential oils in aerial yoga

If you are looking for a means of enhancing your yoga practice, then you should consider incorporating essential oils in aerial yoga sessions.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.