Tips for Practicing Aerial Yoga Outdoors

practicing aerial yoga outdoors

Practicing aerial yoga outdoors is not only a freeing feeling, it also comes with a whole host of benefits over and above indoor aerial yoga practice.

10 Reasons to Try Anti-Gravity Yoga This Year

Anti-gravity Yoga

Looking for something other than gym workouts to help you stay fit and improve your health? Then you should try anti-gravity yoga this year!

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