Fitness Equipment – What Sets The Yoga Swing Apart?

fitness equipment suspension training

The yoga swing is easily one of the greatest pieces of fitness equipment ever invented for aerial yoga and suspension training!

5 Simple Exercises for Your At Home Workout!

5 Simple Exercises for Your At Home Workout

If you’re a gym-goer looking for the perfect at home workout to keep fit during the pandemic and self-isolation, here are 5 simple exercises!

Swing Yoga at Home: Benefits & Tips

Swing Yoga at Home

You can still enjoy the benefits of aerial yoga even if you cannot get to classes. Here are some of the benefits of practicing swing yoga at home.

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