10 Reasons to Try Anti-Gravity Yoga This Year

Anti-gravity Yoga

Looking for something other than gym workouts to help you stay fit and improve your health? Then you should try anti-gravity yoga this year!

The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

5 Best Yoga Swing Poses To Improve Posture

best-yoga-swing-poses-inverted-pigion

In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..

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