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The How And Why Of The Yoga Trapeze

The Yoga Trapeze

Using the yoga trapeze will give you the freedom to explore your yoga practice from a whole different perspective!

5 Best Yoga Trapeze Poses To Improve Posture

Yoga Trapeze Poses

In this article, we will be looking at 5 of the best yoga trapeze poses to improve your posture as well as exploring why good posture is important..

Aerial Yoga: 7 Little-Known Benefits

Aerial Yoga Benefits

Aerial yoga helps maintain a good balance both inside and out – Aerial hammocks are an amazing prop for alignment which will enhance your practice!

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