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Aerial Yoga Tips & Connecting With Your Inner-Child

Aerial Yoga Tips & Connecting With Your Inner-Child

Let’s explore this more, from bringing out your joyfulness, inclusivity of body sizes to aerial yoga tips for enhancing your practice.

Aerial Yoga Inversion Therapy

Aerial Yoga Inversion Therapy

Giving your body the opportunity to traction and realign with Inversion Therapy can assist the body to function more effectively.

The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

5 Best Yoga Swing Poses To Improve Posture

best-yoga-swing-poses-inverted-pigion

In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..

Spice Up Office Breaks with Swing Yoga

Spice Up Office Breaks with Swing Yoga

Instead of getting yourself another cup of coffee for a kick of caffeine, we have an idea: Try spicing up your office breaks with Swing Yoga!

3 Yoga Swing Poses To Improve Back Pain

3 Yoga Swing Poses To Improve Back Pain

Dealing with back pain? The good news is that there are plenty of aerial yoga swing poses to improve back pain and posture.

Aerial Yoga: 7 Little-Known Benefits

Aerial Yoga Benefits

Aerial yoga helps maintain a good balance both inside and out – Yoga swings are amazing props for alignment and will enhance your practice!

Yoga Inversion Swings For Back Pain Relief

Back Pain Relief Using Yoga Inversion Swings

There are various types of inversion therapy. The best entails using yoga inversion swings, which means you won’t need expensive equipment.

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