Self-Isolation: 5 Simple Exercises for Your Home Workout!
If you're a gym-goer looking for ways to work out at home due to covid-19, here are 5 exercises to keep fit during self-isolation.
Tag Archive: exercise
Aerial Yoga: 7 Little-Known Benefits
Aerial yoga helps maintain a good balance both inside and out - Aerial hammocks are an amazing prop for alignment which will enhance your practice!