fbpx

Why Would You Do Swing Yoga & What Sets It Apart?

Why Would You Do Swing Yoga & What Sets It Apart

We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!

Aerial Yoga Inversion Therapy

Aerial Yoga Inversion Therapy

Giving your body the opportunity to traction and realign with Inversion Therapy can assist the body to function more effectively.

5 Best Yoga Swing Poses To Improve Posture

best-yoga-swing-poses-inverted-pigion

In this article, we will be looking at 5 of the best yoga swing poses to improve your posture as well as exploring why good posture is important..

The Benefits of Using A Yoga Swing

Benefits of Using a Yoga Swing

Aerial Yoga is relatively new and the excellent health benefits of using a Yoga Swing over and above traditional Yoga are becoming well known!

3 Yoga Swing Positions to Ease Lower Back Pain

Yoga Swing Positions Lower Back Pain Relief

These three gentle yoga swing positions, including inversions are extremely effective for easing chronic lower back pain and sciatica symptoms.

Gravotonics Yoga Swing & Aerial Fitness System

The Gravotonics Yoga Swing & Aerial Fitness System

The Gravotonics Yoga Swing is an extremely versatile aerial fitness system for yoga, suspension training, inversion therapy and much more.

Ways You Can Practice Inversions

Ways You Can Practice Inversions

We’ll discuss yoga inversions, how you can practice inversions, and look at the benefits in more depth, so you can add them into your practice.

3 Yoga Swing Poses To Improve Back Pain

3 Yoga Swing Poses To Improve Back Pain

Dealing with back pain? The good news is that there are plenty of aerial yoga swing poses to improve back pain and posture.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.