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Backbends are an important part of traditional floor yoga, and yoga blocks are often used, however it is even easier with a yoga swing!
We’ll talk about all the benefits you can get from stretching and enhancing your flexibility with swing yoga and how it can cater to your needs.
Check out this awesome interview with pioneer yoga aereo teacher Sissy Gonzalez, and hear about her amazing experiences around the world!
We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!
Many people decide to get active with aerial yoga to find a way of getting away from the stresses of modern life. But staying active is hard!
Check out this fantastic interview with wonderful yoga teacher Keity Garcia to hear about the exciting adventures along her yoga journey!
Flying Yoga isn’t just a trendy gimmick! Sure there are many opportunities for fun with this thrilling yoga variation, but its firmly based on tradition.
Let us help debunk the some misconceptions about swing yoga, especially if you are in the midst of researching the practice of aerial yoga.