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Top Aerial Yoga Safety Tips To Avoid Injury

aerial yoga safety tips

Before you attempt your aerial routine at home, there are some precautions aerial yoga safety tips to take into consideration.

9 Best Yoga Swing Poses to Try at Home

9 Best Yoga Swing Poses to Try at Home

In this guide, we have identified 9 of the best yoga swing poses that you can do at home, regardless of your fitness level and you’ll have a blast!

Fitness Equipment – What Sets The Yoga Swing Apart?

fitness equipment suspension training

The yoga swing is easily one of the greatest pieces of fitness equipment ever invented for aerial yoga and suspension training!

Why Would You Do Swing Yoga & What Sets It Apart?

Why Would You Do Swing Yoga & What Sets It Apart

We will be talking about what really sets the swing yoga practice apart from other yoga styles and what the most significant benefits you can reap!

The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

Spice Up Office Breaks with Swing Yoga

Spice Up Office Breaks with Swing Yoga

Instead of getting yourself another cup of coffee for a kick of caffeine, we have an idea: Try spicing up your office breaks with Swing Yoga!

The Benefits of Using A Yoga Swing

Benefits of Using a Yoga Swing

Aerial Yoga is relatively new and the excellent health benefits of using a Yoga Swing over and above traditional Yoga are becoming well known!

Kurunta and Aerial Yoga for Kids

Kurunta and Aerial Yoga For Kids

Why not try introducing Kurunta and Aerial Yoga for kids if you are looking to find a way to channel their energy into exciting and fun exercise?

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