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Best Aerial Yoga Poses for Upper Back and Shoulder Strength

Aerial Yoga Poses for Upper Back and Shoulder Strength

Here are the best aerial yoga poses for building upper back and shoulder strength to help improve posture and reduce pain!

Elevate Your Yoga Practice with Swing Yoga

Elevate Your Yoga Practice with Swing Yoga

We’ll dive into the captivating world of Swing Yoga, exploring its benefits, discussing its growing popularity, and offering three essential tips!

Special Guest Interview: Kungnang Boontem – TH

Special Guest Interview - Kungnang B.

Check out our awesome interview with lovely Kungnang at Iceberg Sportsclub in Chonburi, Thailand!

Special Guest Interview: Marc Cross – UK

Special Guest Interview - Marc Cross

Check out our amazing interview with expert Marc Cross from Hang Out Yoga and hear about all his escapades in London!

How Reliable Are Yoga Swing Reviews?

Yoga Swing Reviews

Be careful! Many of the Yoga Swing Reviews you find in Google have been written by people who have never tried the products they’re ranking..

The How And Why Of The Yoga Swing

The Yoga Swing

Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!

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