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Using the yoga swing will give you the freedom to explore your yoga practice from a whole different perspective!
Many people are asking how to start aerial yoga and in this article will help you to understand so you can get started with anti-gravity exercise!
Going to your first aerial yoga class can be somewhat intimidating, but there is nothing to be afraid of, especially if you follow our tips..
Flying Yoga isn’t just a trendy gimmick! Sure there are many opportunities for fun with this thrilling yoga variation, but its firmly based on tradition.
Both the aerial hammock and the yoga swing help boost your core, back and shoulder strength, along with improving flexibility. So what’s different?
It can be a little daunting to choose the right yoga swing with so many options available. Here is a short guide of what to look out for!
Need to buy a new yoga swing? Check our buyer’s guide for 2023 and learn what your best yoga swing and equipment options are and why!
Considering aerial yoga is a relatively new form of workout, we’ll go through some common misconceptions about yoga swings to ease your mind.