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The Beginner’s Guide to Holistic Living for Overall Wellness

The Beginner's Guide to Holistic Living for Overall Wellness

This article delves into the essence of holistic living helping you to live a healthy and deeply fulfilling life, even for the budget conscious.

A Journey Into Mindfulness Through Aerial Yoga & Beyond

A Journey into Mindfulness Through Aerial Yoga and Beyond

We’ll explore ways mindfulness can be integrated into everyday life, from aerial yoga, meditation and other holistic practices along with its benefits.

Level-Up Yoga Instruction With A Swing Yoga Teacher Training

Level-Up Yoga Instruction With A Swing Yoga Teacher Training

Explore the benefits of yoga teachers completing a swing yoga teacher training to become aerial swing instructors and enhance their classes.

Aerial Yoga and Sound Healing

Aerial Yoga and Sound Healing

We will be talking about the beauty of sound healing, what could you benefit from doing it and the incorporation of aerial yoga and sound healing.

Special Guest Interview: Keity Garcia – N.Z.

Special Guest Interview - Keity Garcia

Check out this fantastic interview with wonderful yoga teacher Keity Garcia to hear about the exciting adventures along her yoga journey!

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