Are you looking at what the best options available for a yoga swing are right now? Well, look no further!
This article will give you all the advice you need on the products you can buy to incorporate into your swing yoga workouts!
Ensuring that you buy the best yoga swing for you is integral to how effective your yoga poses and yoga work out will be.
Read on to get all the details so you’ll be hanging from the ceiling in a chair pose in no time!
Benefits of Aerial Yoga Using a Yoga Swing
There are many benefits to choosing aerial yoga over and above yoga that is practiced on the floor.
It provides a sense of freedom through mixing elements of aerial arts, aerobatics, Pilates, and yoga, allowing liberating motion and exercises.
Without the restrictions of the floor, you are able to challenge your body into creating new postures and poses that were previously not possible. A good yoga swing should ensure proper alignment, safety and comfort while you’re horizontal, vertical or fully-inverted.
Aerial yoga promotes movement that is completely free of limitations. It can also contribute to positive health benefits such as improved digestion, balance, and better circulation.
Aerial yoga can also be a viable option for those with any mobility issues. The anti-gravity effect that a yoga swing can provide, allows for a safe and supportive workout for those that need additional structure or support for their body.
If you suffer from back pain or issues with your spine, the yoga swing can help to provide support for your spine and help to stretch and decompress it – without any unnecessary stress on other parts of the body.
Buyer’s Guide: How to Choose the Best Yoga Swing
Finding a good yoga swing for your aerial yoga practice is a definite must due to the hazards inherent with performing yoga suspended in mid air.
This is something you can’t scrimp on to save a few bucks. A sturdy yoga swing can be the only thing separating you from a serious injury from falling.
To help you choose wisely, here are some of the things you should consider when buying a yoga swing.
Weight capacity: To be safe always choose a yoga swing which can accommodate at least double of your weight. Check the products weight capacity before purchasing it.
Size of the swing/hammock: Check out the dimensions of the yoga swing to determine if it can comfortably accommodate your body size. Pick one whose length and width is closest to what you need.
Saddle material: This is important as it will be the primary thing to keep you up and support your weight. Always choose one that’s made from high quality parachute fabric, as this material is sturdy, relatively soft and is extremely durable.
Ensure that the fittings are strong and the stitching is well finished.
Portability and set up: If you travel a lot or like to do yoga in different parts of your house, pick a yoga swing that is light weight without unnecessary clips and do-dads as it needs to be easy to setup when you need it. Ensure it comes with daisy chains and a carry bag.
Price point: More expensive is not necessarily more or better quality, however steer clear from the $20 options that litter Amazon and go for a mid to high end brand. We obviously recommend a handmade yoga swing as they are made with care and attention.
Keep these things in mind and you’ll get the best yoga swing for your money and won’t regret your purchase!
The Gravotonics Yoga Swing!
This design is the original yoga swing and perfect if you want to perform either aerial yoga, suspension training, or inversion therapy. The versatility of the design is ideal for a user that wants a range of activities that can be performed with the same equipment.
It’s the best yoga swing and can be used every day for a variety of different exercises and challenges. Every one of these best yoga swings have been lovingly handcrafted in Bali since 2003.
The yoga swing can also be designed in a range of colors to suit your preferences.
It is made from 100% breathable, nylon parachute material which can withstand considerable pressure, and the size of the main sling fabric is 1.5meters x 2.5meters..
The fabric is also resistant to general wear and tear so it can be used without worrying it will become ineffective from overuse.
The design benefits from strength tested 6mm stainless steel hooks, triple stitching throughout, and comes with two daisy chains (adjustable straps), with a weight capacity of 600kgs.
This allows you to set up your yoga swing easily in the correct position and quick height adjustment.
It features 2 handles with 3 padded grips each at different lengths. 6 grips in total allows for maximum maneuverability for practicing your yoga asana.
It is accompanied by an aerial yoga swing digital guide book with many yoga poses explained, so you can get going immediately.
The great thing about this design is that it is easily transportable and can be placed into a small backpack for you to take it with you wherever you go. It can be a permanent fixture in your home as well as used to hang on a tree branch or exposed beam in a gym.
It’s ideal for a user who wants the flexibility of using the yoga swing in a number of locations but doesn’t want to compromise on quality!
Gravotonics Aerial Yoga Hammock
The Gravotonics aerial yoga hammock is ideal for aerial yoga, strengthening and stretching workouts, or inverting.
Another great benefit is that if you don’t fancy a workout you can also just use it to relax in. Perhaps get yourself a good book and a pot of herbal tea and that’s an afternoon well spent!
This yoga hammock provides maximum levels of support and comfort to the user. If you have any sensitive parts of your body or suffer from any mobility problems this could be a great option for you.
This is because the design has no pressure points and helps with posture and pain relief. It can also help to decompress the spine.
It’s handcrafted in Bali and made from the same nylon parachute material which is strong and durable as the flagship Gravotonics Yoga Swing.
It is also easy to transport and take with you, no matter where you want to work out or meditate. The only difference between the two is that the yoga hammock does not come with the additional handles.
Buying a Yoga Swing: Where Can I Find Out More?
Yoga swings and aerial hammocks can be a great way of taking your love of yoga to the next level. Or if you are interested in suspension training or pain management, but want safe equipment to practice in.
We hope that this article has helped you decide on the best yoga swing option for you.
Make sure that you pay particular care and attention to how to properly install and hang your yoga swing before testing it out yourself.
We wish you all the best with your yoga practice in 2021!!!
If you have any questions or queries about any of our yoga swings or aerial fitness products, contact us directly!
We would love to hear from you.